Hot Artichoke Spinach Dip

Ingredients:
1/2 cup chopped onion
1 cup mayonnaise
1 cup parmesan cheese
3-4 Tbsp. sour cream
10 oz. frozen chopped spinach, thawed and drained
1 can chopped artichoke hearts
1/2 lemon juice
ground pepper to taste 


Instructions:
Heat oven to 400 degrees
Mix all ingredients completely and place in oven-safe dish. 
Bake for 20 minutes. Serve with pumpernickle bread or crackers.

Yield: 4 cups
serving = 1/2 cup = 160 calories